FIBO Global Fitness Africa 2018 presented by Dis-Chem Pharmacies is going to be the biggest Fitness and Lifestyle festival in South Africa. It’s easy to get overwhelmed by the magnitude of an event like this, therefore we have compiled a ‘must have” list of things to pack and prepare you for the fitness event of the year.
* Get Involved – PARTICIPATEThe theme for FIBO 2018 is to help YOU find your FIT in fitness. FIBO is the place to find what works for you, for you to change your life, and to achieve the goals that you wish to attain. It is very seldom that so many forms of fitness are at your fingertips, at one time and under one roof. Don’t miss out on this opportunity to try and experience everything that FIBO has to offer. Immerse yourself in fitness for one weekend.
* Sweat Towel and Workout ClothesFIBO is going to be a weekend filled with activity, so make sure that you wear the right clothes and shoes to stay comfortable, for lots of activity and to keep stamina throughout the entire festival. Make sure you bring a sweat towel and a water bottle for all the classes in our FitStudio and side events.
* Plan Your Show – FIBO WebsiteFIBO has so much to offer, from Fitness Magazine’s FitAffairs, FitStudio classes, Muscle Mulishia, MiFitness Games, NPL Strongman and Powerlifting, to the FitKitchen demonstrations and FitTalks. Be sure to use our “Plan Your Show” facility on our website to maximise your experience at FIBO by planning your time effectively. Don’t forget to leave space for spontaneous activities.
* Make it your mission to find your FIT in fitnessWe want you to share your experience at FIBO with everyone. Please feel free to take as many pictures and videos of all the classes and innovations at FIBO. Don’t forget to use the hashtags: #FIBOAfrica18 #FindYourFITness
* Bring CashATM’s can be found at Entrance 1 (Absa) and Entrance 3 (Standard Bank) and most exhibitors will have card machines, but please bring cash just in case! We would hate for something to catch your eye, and you miss out on the opportunity to have it.
* Safety and SecurityPlease note that FIBO would like you to have as much fun and get as involved as possible without the worry of safety and security. Security has been provided as well as paramedics, in case you push yourself too hard in one of the classes, or get overwhelmed with excitement!
* Kids Zone Presented by FiziqueThe Kids Zone, presented by Fizique, will not have supervisors on site. Parental supervision is mandatory.
* Be A Hero with FIBO AfricaAre all your race medals collecting dust? Want to put them to a good use. FIBO Global Fitness Africa powered by Dis-Chem has the solution for you. We will be collecting old race medals for Oliver Tambo Memorial hospital in Johannesburg and the Red Cross War Memorial Children’s Hospital in Cape Town. These medals are handed out to the many children that are patients. These medals become symbols of bravery and are handed to the children either post-op or when then are about to go home. Let us all make a difference in these children’s lives. Simply bring your medal with you to FIBO Africa and hand it on our medal tree at the entrance.
* Get your tickets!The most important and obvious point of all; Purchase your tickets to FIBO now! Children under the age of 12 get in for free! You can purchase them at www.computicket.com. Your FIBO ticket will give you access to all the classes and talks that FIBO has to offer.
Please note: Tickets for The Mountain in partnership with the Gauteng Tourism Authority and Fitness Magazine’s FitAffairs are sold separately. Please note that if you purchase tickets to the Fit Affair events, you will get access to FIBO.
Please note that parking is not included in your ticket price so be sure to keep R20.00 handy to keep your car parked safely and securely.
To learn more about the FIBO Summit, our partners, vendors, schedule of events, what to expect and of course how to plan your weekend at FIBO, please visit: FIBO Global Fitness Africa presented by Dis-Chem
Condé Nast House & Garden hosted the eagerly awaited Gourmet Restaurant Awards, in partnership with Whirlpool and Waterfall Corner, on 18 October 2018. The awards honoured the most talented establishments and individuals that have made their mark on South Africa’s culinary sphere. The event took place at Life Grand Café in Waterfall Corner.
An event celebrating South Africa’s culinary elite cannot be held without a tempting menu of foods. Life Grand Café served a delectable lunch that began with a sushi spread, including Volcano Rolls made with fresh tuna and avocado, and Crispy Crab prepared with soft shell crab, black sushi rice and cream cheese. The tables were elegantly decorated with snacks such as green bean, cauliflower and onion pickles, biltong and hummus.
The main course consisted of grilled prawns bathed in Café de Paris butter, baby kingklip and chicken souvla. Added to the array of dishes was 90 day, dry-aged steak on boards, Greek roasted potatoes, roasted vegetables, jus and foraged mushroom sauce. For dessert, guests could indulge in artisanal winelands cheeses displayed on a cheese installation, as well as baklava shards, popcorn panacotta and death by chocolate.
The event ended off on a delightful note as guests were spoilt with a goodie bag filled with luxurious products from Healing Earth. These included the Lemon Verbena Shower Gel and Body Lotion, Healing Ocean Hand & Body Wash and Coffee, Cinnamon & Orange Polish. The goodie bag also contained wooden spoons and cutting boards from Whirlpool, and a copy of the November issue of Condé Nast House & Garden, featuring a special section for Gourmet.
Awards and winner/s of each award
This award was handed to three restaurants in Johannesburg, Cape Town and Durban, with a runner- up being selected in each city. These restaurants meticulously prepare and present each of their dishes, paired with unusual and inspired wine selections.
Runner up: Restaurant Mosaic
Winner: The Test Kitchen Runner up: Greenhouse
Winner: The Chef’s Table Runner up: 9 th Avenue Bistro
Like the Fine Dining award, this award was given to three eateries in Johannesburg, Cape Town and Durban, and a runner-up was chosen in each city. Each recipient never
fails to serve irresistible fare with that unmistakeable it-factor.
Winner: Bellagio Runner up: 1920
Winner: Between Us Runner up: La Tête
Winner: Bel Punto
Runner up: Indian Summer
YOUNG CHEF: CHEF CANDICE PHILIP
Chef Candice Philip, who was trained by Luke Dale- Roberts and David Higgs, is the dining scene’s newest master. She heads up the kitchen at Grei, the recently relaunched fine dining restaurant at The Saxon Hotel, Villas and Spa.
RESTAURANT OF THE YEAR: SAINT
Saint is a pioneering establishment that has made a powerful impact on the restaurant scene thanks to not only its Italian food, but service, aesthetic and overall experience.
DESIGN: TONIC DESIGN
Creatives Philippe van der Merwe and Greg Gamble of Tonic Design, are the brains behind the modern interiors of Sandton restaurant, The Course.
MODERN AFRICAN: CHEF COCO REINHARZ
Chef Coco Reinarhz of fine dining eatery Epicure, was trained in Belgium and whips up dishes with a variety of ingredients from across Africa, in a manner that celebrates their origin yet enhances their offering.
WINELANDS: THE WERF RESTAURANT AT BOSCHENDAL
The Werf Restaurant at Boschendal is a standout establishment that embodies the best that the Cape Winelands region has to offer, with novelty, allure and originality.
CHECK OUT THE LATEST DECOR, DESIGN AND RECIPES HERE
Media, bloggers and celebs were out in force for a celebratory dinner for Casa Bella's first birthday!
Montecasino’s Casa Bella this month celebrates a year of bringing authentic Italian cuisine to the Tuscan village it has called home for the last 12 months.
To honour this special occasion and thank loyal guests for the wonderful support over the past year, the Italian-style restaurant is hosting a dining extravaganza featuring a delizioso selection of hand-pressed and wood-fired pizzas, fresh pastas, salads and expertly prepared grills for only R85 until 31 October.
Nestled in the heart of Gauteng’s premier entertainment destination, Casa Bella, meaning “Beautiful Home” in Italian, is a place where everyone is always welcome. It is a home that runs on love, laughter, delicious food, outstanding wines and exceptional quality and service. The stylish interior combined with a warm, inviting ambience provides an upmarket yet friendly dining experience.
The standard menu features fresh, authentic and carefully considered cuisine made from the finest quality ingredients such as imported Italian flour, 100% Durum wheat and locally sourced fresh food items.
The restaurant is ranked in the top 10 according to TripAdvisor, as well as a recent nomination from the Restaurant Association of South Africa (RASA).
Reserve your table today and celebrate this momentous occasion with Casa Bella at their beautiful home.
Make a booking via Dineplan or visit www.CasaBellaDining.co.za
Address: Cnr. William Nicol Drive and Witkoppen Road, Fourways, Sandton
011 568 4845
Trading hours: 11h00 till late
Coffee, from its creation to its consumption, is a craft. The ritualist process of crafting the perfect blend - the care, the commitment, the community around it - is reflected in the experiential value of making and enjoying that perfect cup of coffee. This ritualistic routine is entrenched in our culture - whether enjoying a cup after a long day or pairing it with your favourite cuisine, the moments that coffee makes better are boundless.
The taste sensations of coffee brought to our cups are mastered by craftsmen, and encapsulated by Nespresso’s new Master Origin collection. This finely crafted range coffees include five distinct coffee sensations all inspired by the land from which they originate.
Each of the Master Origin coffees has been on a unique journey of discovery. The Nespresso coffee experts scoured the world to discover the finest coffee sourcing regions, from the forested mountains of Sumatra through to the highland vales of Nicaragua. Within each selected region, Nespresso formed a partnership with the local farming experts and embarked on a mission to test innovative and demanding farming practices, all with the goal of crafting incredible new coffee aromas and tastes.
In Ethiopia, the coffee beans had a meticulous raking every hour by hand to ensure even drying throughout the batches. In Colombia, the typical harvest time was pushed to the limit – each coffee cherry was left on the tree, risking fermentation, until it was exactly the right shade of deep purple to be picked. Over in Sumatra, Indonesia, farmers used a traditional and uniquely local wet-hulling method, whilst in Nicaragua, a sweet approach was taken, using the ‘black honey’ method which involves leaving the coffee bean in its natural fruit layer whilst it is drying to allow it to soak up the natural sugars. The coffee sourced in India experienced an age-old ‘monsoon’ technique that was once a natural occurrence when coffee, historically transported via boat, took on a high level of moisture from the ocean, making the beans swell and reveal a unique new flavour. This process was applied to Master Origin India, where Robusta beans were ‘monsooned’.
Karsten Ranitzsch, the Head of Coffee at Nespresso, explains: “Processing techniques play a hugely important role in the final coffee profile and with the new Master Origin coffees we wanted to expand on this idea further and see how we could use a mix of traditional, new and adapted methods to produce five distinct and original coffees. Together with the local farmers, we took risks and challenged ourselves to achieve these tastes, and this was only made possible thanks to the mutual trust and supportive relationships with the local coffee farmers, established through the Nespresso AAA Sustainable QualityTM Program.
Through this program, we worked closely with knowledgeable and passionate farmers at each origin’s location to master the craft of these origin coffees.”
Master Origin: Indonesia
● Flavour profile: Rich & Woody
● Processing technique: Wet hulling
● The constant humidity in Sumatra has led farmers to hull their beans when still wet, creating a distinctly rich, velvety texture and wild, woody taste.
Master Origin: Ethiopia
● Flavour profile: Flowery & Bright
● Processing technique: Natural dry processing
● The local farmers in Ethiopia have perfected the ancient dry-processing technique over many years, drying their whole coffee cherries in the highland sun to cultivate delicate fruity flavours.
Master Origin: India
● Flavour profile: Intense & Spicy
● Processing technique: Monsoon
● The powerful wet monsoon winds sweep into India’s Malabar coasts for months. Our partner farmers harness their power to cultivate a coffee of incredible intensity.
Master Origin: Nicaragua
● Flavour profile: Sweet & Harmonious
● Processing technique: Black honey
● In the highland vales of Nicaragua, our black honey coffee is hand raked every hour under the hot sun to absorb the sweet flavours from its fruit.
Master Origin: Colombia
● Flavour profile: Fruity & Vibrant
● Processing technique: Late harvest
● We introduced the late-harvest technique to the high forests and rolling hills of Colombia. The coffee is left to mature on the branch much later, and with each new day that dawns, each individual cherry must be assessed and picked only if it’s perfectly ready.
Each of the Master Origin coffees can be enjoyed as an Espresso (40ml) or as a Lungo (110ml) and they will be a permanent addition to the Nespresso coffee range, available from 24 August 2018 from Nespresso Boutiques and Booths worldwide, as well as through orders from the Nespresso Club on 0800 637773 or online at www.buynespresso.com
Is your relationship with exercise starting to lose its spark? Are your current workouts leaving you feeling unfulfilled? Maybe you’re looking for something different; something new to make you fall in love with fitness all over again. We’ll we have something special to introduce you to, meet the #FitAffair presented by Fitness Magazine.
FitAffair is the all new workout event that wants to whisk you away from your dull, lifeless routine and bring that first time excitement back into exercise.
“This is the very reason, why we are delighted to be able to host not one but two FitAffair fitness events at FIBO Global Fitness Africa presented by Dis-Chem Pharmacies in October. Both the FitAffair After Dark and FitAffair Sunrise Edition are guarenteed to have everyone finding their fit in fitness,” says Martin Hiller, GM of FIBO Africa.
FitAffair After Dark:
Friday 26 October 2018
FitAffair Sunrise Edition:
Saturday 27 October 2018
Book your spot at FitAffair After Dark or FitAffair Sunrise Edition now!!
The FitAffair tickets will be sold seperately to the FIBO entrance tickets. However, their ticket price includes FREE Entry into FIBO. FitAffair Packages are also available at R400.00.
To learn more about FIBO, our partners, vendors, schedule of events, what to expect and of course how to plan your weekend at FIBO, please visit: FIBO Global Fitness Africa presented by Dis-Chem
Get your tickets to FIBO Global Fitness Africa Presented By Dis-Chem now at www.Computicket.com R120.00 pre-sale and R150.00 at the door. Excludes R20.00 parking fee.
The 2018 Nedbank Golf Challenge hosted by Gary Player will bring some of the biggest names in world golf to Sun City this November, including four-time Major champion Rory McIlroy and 2017 Masters champion Sergio Garcia.
From November 8-11, the Gary Player Country Club at Sun City will witness the strongest field since the tournament became part of the prestigious Rolex Series on the European Tour in 2017.
Branden Grace will lead the South African challenge as the world number 38 returns to defend the title he won in style last year, and which ended a 10-year wait between South African victories in ‘Africa’s Major’.
Brandon Stone, who represented South Africa in golf’s historic return to the Olympic Games in 2016 and a three-time European Tour winner, will also be in the field.
It’s a field that already delights tournament host Gary Player.
“It’s very important we have all the best South Africans here to show the world why we are one of the best golfing nations on the planet. We are going to have a fantastic field and we are all very excited to watch the drama on the course unfold in November.”
The Nedbank Golf Challenge hosted by Gary Player is one of world golf’s most renowned tournaments. When it made its debut in 1981 it offered the richest prize money in the history of golf of $1 million.
Throughout its history it has seen Major winners, world number ones and the legends of golf compete for the famed crystal trophy, from Jack Nicklaus, Gary Player and Seve Ballesteros to Ernie Els, Nick Faldo and Tiger Woods.
The tournament is one of only eight tournaments on the entire European Tour to enjoy the premium status of a Rolex Series event, and this year offers a total prize fund of $7.5 million.
The tournament also comes at a key time on the European Tour as the penultimate event before the season-ending DP World Tour Championship on the Race to Dubai.
Tickets for the Nedbank Golf Challenge hosted by Gary Player will be on sale soon with further information here.
SecretEATS is an exclusive dining experience unlike any other. Top, talented chefs and young, rising stars are invited to step out of their everyday kitchens and into a mystery location to create a once-off dining experience that leaves guests hungry for more.
Invited guests are treated to an exclusive, intimate dinner party featuring course after course of gourmet food, and premium wine pairings from some of the country’s top wine farms.
The idea is simple – SecretEATS brings together outgoing, adventurous food and wine lovers looking for a decidedly different dining experience. Our guest chefs take diners taste buds on a culinary journey in the most unusual, unexpected and awe-inspiring locations across South Africa.
Founded in 2013, SecretEATS made waves on the dining scene by inviting guests to join thirty or so adventurous, outgoing food and wine lovers for a ‘by invitation only’ secret dining experience at an undisclosed location. SecretEATS has worked with some of the country’s top local and international chefs, including Brad Ball, Bertus Basson, James Diack, Vicky Crease, Michelle Theron, Kobus van der Merwe, Vanessa Marx and more.
From wineland homes to stunning art galleries, private gardens, ancient Milkwood forests and anywhere in between, our evenings are always hosted somewhere guests can’t simply go and make a booking. To add to the intrigue, the Secret chef and menu are only unveiled upon confirmation of your password at the secret location on the day of the event.
Since mid 2016, SecretEATS South Africa has been on a hiatus as the founders explored the culinary tastes and flavors of Southeast Asia and established the first series of secret dining events outside of Africa. With events now hosted on three continents, SecretEATS is quickly becoming an international dining phenomenon but we haven’t forgotten our strong South African roots.
By exploring, traveling and living in cities around the world, our team has had the opportunity to see first-hand how food brings people together and how bonds are made, and solidified, over a shared meal. Whether it’s on the sandy shores of Vietnam, in the small mountain villages of Thailand or at an upscale Italian restaurant in Melville, there is a magic that happens around the dinner table. Now, it’s time to come home to Africa.
Leading our return to South Africa is SecretEATS regional event director, Darren Meltz. Darren brings a wealth of experience in marketing and hospitality and a real passion for food, wine, people and all things magical.
“There’s something truly unique and special about meeting and connecting over a beautiful meal. Moments are shared and friendships are made. I am beyond excited to bring the enchantment of SecretEATS to our guests.” – Darren Meltz, Events Director JHB/PTA
A SECRET SPRING CELEBRATION
Here’s a Secret to good not to share: our first dinner back in the Rainbow Nation is blooming up brilliant this Spring. While we can’t say too much, our Secret Spring Dinner welcomes back one of our all-time favourite guest chefs for an unforgettable evening in a uniquely unusual space in central Johannesburg.
As always, every dinner hosted helps raise funds for a local charity in need, an important aspect of the SecretEATS brand. This has allowed us to support and give back to the local community where we - and our guests - live, work and play.
“SecretEATS is about bringing people together around a shared, communal dinner table. It is about strangers coming together, breaking bread, sharing a laugh and, more often than not, leaving as friends,” says founder Gregory Zeleny.
Beyond our first evening back, our 2018 plans include a return to hosting our evenings every 4-6 weeks in Cape Town, Durban, Pretoria and Johannesburg. Space is limited and guests are encouraged to reserve their Seats early to avoid disappointment.
To be the first to know when our next Secret evening appears, interested food and wine lovers are encouraged to Request an Invitation at -
Mugg & Bean (M&B), has launched their nationwide #GiveMore campaign with their scrumptious giant muffins to drive awareness and help raise funds for #cupcakes4kidswithcancer in support of Cupcakes of Hope during the month of September 2018.
To coincide with International Childhood Cancer Awareness Month, M&B is (and has since 2012) supporting this inspiring initiative, by donating proceeds from the sales of their giant muffins towards Cupcakes of Hope for #cupcakes4kidswithcancer. Cupcakes of Hope - a Non-Profit and Public Benefit Organisation, was established to help with not only financial and emotional needs of the warriors and their families fighting the disease, but also to help drive awareness about early cancer detection in children, through the love of baking.
Mugg & Bean (M&B) will be driving this initiative throughout their 200+ restaurants countrywide where for every giant muffin purchased; R5 will be donated to #cupcakes4kidswithcancer. Once purchased, customers will receive two stickers – one to stick onto the poster available in the restaurant to monitor the #GiveMore contributions; and the other to keep for yourself as proof that you are a #GiantofGenerosity and have helped make a difference in the life of a little warrior.
To make an even greater impact you will also be able to donate through the gifting option on the M&B app. #GiveMore and donate your reward beans to Cupcakes 4 Kids with Cancer. Once you download the app you will automatically receive R25 worth of reward beans which you can choose to donate to this worthy cause through a special gifting profile and become a Giant of Generosity.
For more information, visit www.muggandbean.co.za or connect with us on
A leading summer event in Paris for the past 30 years, this elegant and secret affair is now well on its way to becoming THE spring tradition in Johannesburg! On 29 September 2018, Le Dîner en Blanc - Johannesburg celebrates its 5th Edition! For this special edition, a new team of Hosts are already hard at work in preparing another magical night for their guests.
Year after year, the breathtaking scene of white-clad guests descending upon one of the city most prestigious public space becomes more extraordinary for guests and passerby alike.
“The event symbolizes a unique opportunity to share an unforgettable night complimented by French haute cuisine, delectable wine and champagne on a crisp white canvas,” – Wandile Mabaso, Celebrity Chef and Food Curator for Le Dîner En Blanc - Johannesburg.
Participation to this unique event happens in three stages: Phase 1 is for members from the previous year; Phase 2 is for new members who are referred by Phase I attendees; and Phase 3 is for people who signed up on the waiting list. For a chance to be part of this milestone event, register now on the waiting list at johannesburg.dinerenblanc.com/register.
To maintain the uniqueness of Le Dîner en Blanc as well as staying true to tradition, guests must observe certain requirements and follow a few key rules:
· Once confirmed, each guest’s participation becomes mandatory, regardless of weather conditions. This is a rain or shine event.
· Dress code: head-to-toe in elegant and white only attire. Originality is encouraged as long as it is stylish and tasteful.
· Table setting: all white!
· Champagne and/or wine. Beer and hard liquor are prohibited.
· In order to leave the event location as clean as when they arrived, guests are required to leave with all their belongings, leftovers and litter.
Guests must bring
Le Dîner en Blanc – Johannesburg gratefully acknowledges the Gautrain as an official local transportation partner of this 5th anniversary edition of Le Dîner en Blanc.
Miss South Africa 2018, Tamaryn Green, today announced she will be focusing on tuberculosis as her official year of reign campaign. Green herself also spoke publicly for the first time about her own battle with TB in 2015.
Every Miss South Africa titleholder has an opportunity during her year of reign to adopt a cause or launch a campaign which it is hoped, because of her high profile, makes a difference in the lives of many.
Through her #breakthestigma campaign, TB survivor Green, will be lending her support to raise awareness of global and national TB campaigns, with the hope that people suffering from tuberculosis will come out of the shadows and are not stigmatised.
Green – who was a sixth-year medical student at UCT when she took the Miss South Africa crown earlier this year – was diagnosed with occupationally acquired TB three years ago but failed to share her story because of the stigma associated with it. This made the process of diagnosis and treatment much harder and more traumatic for her.
She will run her campaign in conjunction with the World Health Organisation (WHO) and the National Department of Health. WHO’s End TB campaign is aiming to conquer the global TB epidemic, with targets to reduce TB deaths by 95% and to cut new cases by 90% between 2015 and 2035, and to ensure that no family is burdened with catastrophic expenses due to TB. It has set interim milestones for 2020, 2025 and 2030.
United against TB ... Dr Nkateko Mkhondo (WHO), Phumlani Ximiya (Department of Health), Miss SA Tamaryn Green, Petronella Mugoni (University Research Co) and Dr Patrick Hazangwe (WHO). Pic by Yolanda van der Stoep
Present at Green’s TB campaign launch were Dr Nketeko Mkhondo from WHO and Phumlani Ximiya from the Department of Health who took part in a panel discussion with Green.
Says Green: “It took me three years to talk about my story. I could have avoided a lot of trauma speaking about it sooner. I am now in the process of dealing with it. I want to encourage people not to be afraid to speak up about their problems and get the help they need. It is the only way we are going to beat TB.”
“The power of the Miss SA platform is bigger than I could ever have imagined and I am in a position where my voice can be heard and with that I have an opportunity to help as many people as I can,” she says.
Green answers questions regarding her TB initiative:
Why did you choose to focus on TB?
My campaign aims at breaking the stigma around tuberculosis and raising awareness around this global issue. It serves as another working step towards a TB-free world. I chose this cause because I am a survivor of TB. In 2015 I was diagnosed with TB and failed to share my story because of the stigma associated with it. This made the process of diagnosis and treatment much harder and more traumatic. TB is one of the top 10 killers worldwide and if telling my story can help reduce that prevalence I will be very happy.
You were a final year medical student when you were crowned Miss SA – what will this bring to your TB outreach?
Being a sixth-year medical student allowed me to witness the TB problem first hand. It has helped me identify the need for this outreach and through my studies I have a better understanding of the disease, allowing me to stand stronger in support of this project. The experience with patient doctor interaction also helps me relate and empathise with those who have been affected by this disease.
Tell us about your personal journey with TB
I was officially diagnosed by an infectious specialist in June 2015, after a number of tests and I started treatment immediately. I made the decision not to tell any of my extended family and friends for fear of being treated differently and being isolated as this often happens with TB patients. In my second month of treatment I could no longer handle the discomfort of sitting through lectures. I then spoke to my lecturer who immediately got me help from a specialist doctor at Groote Schuur. The university was very supportive throughout the process and offered counselling. My treatment continued until I developed a hepatitis secondary to the medication. This was when it got really bad. I felt ill every day for a month and I deferred my exams and moved back home. My medication was then changed and soon I started feeling better until eventually I was cured. The whole story was more traumatic than I ever allowed myself to admit. It not only affected me but also my immediate family and close friends.
What did you learn?
I grew and learned so much about myself through the process. I always saw myself as a strong and independent woman. While being ill I was vulnerable and needed help. I learned that you don't have to deal with everything by yourself. I was disappointed in myself for falling ill, placing more strain on my family and deferring an exam as a third-year medical student. Speaking about this now is hopefully not only helping other people speak up but is also helping me process and deal with what happened.
What are some of the things you want people to know and understand about TB?
Ø TB does not discriminate! Anyone can get it. Stigma and discrimination prevent effective diagnosis and treatment.
Ø TB is a curable disease yet so many people still die at the hands of this disease every day.
Ø TB is a chronic infectious disease caused by a bacterium called Mycobacterium Tuberculosis. It usually affects the lungs, but can attack other parts of the body, such as the joints, bones, the nervous system and lymph nodes.
Ø TB is a global problem, although undeveloped countries usually have much higher incidences than developed countries. South Africa has one of the highest reported TB infection rates in the world.
Ø TB is mainly spread by breathing in airborne bacteria from people with active infectious TB.
Ø A person can be infected by the TB organism for years without getting sick or spreading the disease. If the immune system is weakened for some reason, latent TB infection can develop into active disease. This can happen to anyone.
Ø Although TB can be treated, the minimum period required for successful treatment is six months and medication must be taken exactly as prescribed. Failure to complete the treatment regimen may result in the emergence of drug resistant strains of TB. This has already happened in South Africa.
In 2014, the World Health Assembly adopted WHO’s End TB Strategy to eliminate the global TB epidemic by 2035, by reducing 90% of TB cases. Do you think this is going to happen?
I believe it is very possible but will require a lot of implementation and strategising.
How is it possible that the world’s deadliest infectious disease is actually curable, but still killed nearly 1.7 million people last year? Year on year, we learn that there are more cases of drug-resistant (DR) forms of tuberculosis (TB), yet the diagnostic gap remains massive: Four in five people with DR-TB remain undiagnosed, and only half of those started on treatment are cured. Comments?
There are a number of reasons for this. TB is not spoken about enough. We need more attention drawn to the issue. Treatment is given but not enough counselling around the disease and importance of adherence is done. Access to health facilities are not always possible for many people. This prevents diagnosis, follow-up is often lost and people never get their diagnosis and treatment. The stigma around TB makes disclosure to families and friends very difficult and often discourages patients attending clinics. There is a lot of shaming and blaming of patients around this disease.
Miss South Africa is proudly presented by Cell C in association with Sun International.
Follow Miss SA everywhere -
* Website: misssa.co.za
* Facebook: facebook.com/MsSouthAfrica
* Twitter: @Official_MissSA
* Instagram: @official_misssa
* YouTube: youtube.com/TheMissSAPageant
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